Conditioning

Agility Reaction Drill – Footwork Drill

Agility Reaction Drill – Footwork Drill http://www.Idobasketball.com This drill combines elements of footwork, balance and agility necessary for building the footwork skills needed to be able to pl… rated: viewed: 449 source

Coach ET Dumas: Footwork Fun

Coach ET Dumas: Footwork Fun http://etbuildschampions.com – High Performance Tennis Coach, Etienne ("ET") Dumas runs Madeleine Barbanes, one of his junior tennis students, through a foot… rated: viewed: 0 source

Transition Drill

Transition Drill Learn more at http://www.schooloftennis.net Tennis players Steve Forman and Warren Wood practice the transition game hitting up the middle and moving in. rated: viewed: 571 source

The Sneakiest Weapon in Tennis

The Sneakiest Weapon in Tennis Novak Djokovic possesses the sneakiest weapon in tennis. Why is it sneaky? Because he uses it when his opponents think THEY are about to be on offense to tur… rated: viewed: 181618 source